Unlocking the Secrets of Longevity: How Costa Rica’s Nicoya Peninsula Became a Celebrated Blue Zone
Costa Rica’s Nicoya Peninsula stands out not just for its stunning vistas and vibrant culture but as a beacon of longevity.
Costa Rica’s Nicoya Peninsula stands out not just for its stunning vistas and vibrant culture but as a beacon of longevity.
Costa Rica has emerged as a sanctuary not just for biodiversity but also as a beacon of wellness and longevity.
The Andaz Costa Rica Resort at Peninsula Papagayo is on the brink of introducing an experience that promises not just relaxation but a profound transformation.
In Costa Rica a symphony of flavors not only delights the palate but significantly contributes to a life living a long and healthy life
At the heart of this longevity? A traditional diet that stands out in its simplicity and health benefits.
Recent studies have drawn attention to the shrinking size and impact of the Nicoya Peninsula’s Blue Zone.
Hotel Nantipa presents a groundbreaking Blue Zone wellness program, shining a spotlight on the time-tested lifestyle habits of Costa Rica’s elder inhabitants
Netflix is gearing up for the release of its anticipated documentary, “Live to 100: Secrets of the Blue Zones,” set to premiere on August 30th